The potential increase in men after 50 years is not easy.In old age, there is a problem that I interrupt my body to recover.The body can no longer produce testosterone and other hormones involved in sexual life in the required amount.The presence of worse factors affects the weak therapy process.Potential risks occur ahead of certain factors: such as overweight and others.
Potential after 50 years
In 50, neglect of sexual life cannot be considered as normal.In old age, the interpersonal relationship of this couple has changed.The attractiveness has become stronger, from time to time it seems to be the attention of the couple.
At the age of 50, the sexual life becomes quieter and must be familiar.However, so that sex drive needs to monitor your body.
At the age of 50, it greatly reduces the level of male sex hormone production - testosterone.In the human body, testosterone plays an important role.Her 5 -year -old deficiency began to disrupt her body, when the body was unable to be active as before.
Although there is a low chance of sexual activity due to testosterone levels, sexual desire to the opposite sex remains at the same level.
Keep in mind that by transitioning to older age groups, termination of erection function is a natural process.After a 65 -year sign, every year can be the last sexual.However, the period of fatigue of men's power can be delayed for an unlimited period.
At the first symptom, it is recommended to change your lifestyle: change the situation, spend more time in the fresh air.
The reason for a decrease in potential
Factors that influence the loss of premature men's power include the following:
- Addiction to tobacco products.Tobacco has a huge impact on the human vascular system.This mainly affects the lower leg, where blood flow should come in large quantities.Tobacco products narrow the ship, blocking a good path through the ship.In addition, smoking is one of the factors in the development of atherosclerotic disease, which in turn is stronger to change the vascular system, creating a prerequisite for the formation of blood clots.
- Usually the use of alcoholic beverages.Men who use alcohol experience more frequent impotence than those who avoid excessive drinking.This is especially true for beer products lovers.When using hop drinks, the number of female hormones in the human body increases.The imbalance between female and men's hormone changes is not only appearance, but also the body's internal process.Among the internal processes is the lack of testosterone in the testis, leading to a violation of sexual activity.
- The use of narcotic drugs.All types of medicine, both light and strong, fall into this category.Narcotic drugs affect the whole body, including the immune and vascular system.They weaken their capabilities and prevent proper recovery.As a result, the structure of the system changes and the body cannot function properly.
- The pathology of the urethra.Problems with potential can be located not only in front or hormone imbalance.Sometimes bladder disease contributes to potential development.Any process of inflammation in the body is considered not only a problem with men's strength.
- Small activity of the body.The sitting frame or lack of activity leads to a decrease in blood flow in the body.Because the vascular system is considered the founder of all, including potential, its small changes lead to problems.
- Psychological.Separately, among the factors, it is important to note the psychological problems that lead to potential.Excessive pressure or excessive pressure on the central nervous system affects the whole body.This can arise after physical problems, for example, genital injury, and after a psychological injury.Psychological trauma is very difficult to treat.Such injuries can occur, for example, in the case of unintentional sexual attractions or due to unconscious changes in hormones.
- Exhaustion.Special attention should be paid to body tone.Persistent physical and psychological stress can reduce the body.Symptoms of chronic or drowsy fatigue appear.
- Complications for vascular system diseases.As mentioned, problems with the vascular system interfere with the functioning of all organs, including the urethra.Attention should be paid to complications after illness.For example, after vegetative-vascular dystonia or genital disruption.
- Continuous nutrient imbalance in the body.At a late age, it is very important to observe proper nutrition.In 50, the body cannot fight harmful fat and bacteria enters the oral cavity.Therefore, it is necessary to control the diet.It is necessary to take more products containing vitamin-mineral complexes, and try eating less foods containing trans fat and hormones.
Note!Especially strong in the development of impotence is influenced by marijuana.The composition has a negative effect on the development of several important hormone lines needed for sexual activity.
How to increase potential
To increase your potential, you need to eat properly, lead a healthy lifestyle and take medications, but only as prescribed by experts.
Proper nutrition
Normal nutrition 50 years is key to health.It has been noted that properly selected nutrition extends the erection function of up to 80 years.
The following food products must be included in the diet:
- Increase the amount of fiber;
- Reduce the amount of salt in the body;
- Use more seafood that stabilizes the nervous system;
- Limit the use of products containing cholesterol;
- Add nutrients containing magnesium and calcium to diet;
- Reduce the amount of alcoholic beverages, especially for strong alcohol.
Sport
Active sports lead to increased cardiovascular system.
Among all ways of active transformation, time is distinguished:
- Training for the pelvic area.Exercises should be relaxed and not load the thighs.The purpose of this exercise is to increase blood flow to the pelvic area.
- Aerobic load.As before, this exercise perfectly pours blood vessels with blood.Together with blood, rushes and other beneficial ingredients arise.
- Yoga.This type of burden is useful not only physically, but also in psychology.All exercises contribute to the proper relaxation and stimulation of the zone that requires therapy.
Before choosing the treatment method, you should consult your doctor.In some cases, the burden will affect the condition of the body and the power of the male as a whole.
Normal sex life
Continuous sexual life is a way of maintaining a good body.This is essential for the pelvic area where the main organs are responsible for the production of hormone concentrated.
Medication
Medicines are used only in cases where chemical imbalances are the result of potential.For psychological problems, the use of drugs can only be used as a placebo.This is due to the fact that psychological problems are not associated with the presence of bacteria or infections in the body, this is exclusively a psychological barrier and is only treated in sex or psychotherapy.
The recovery of the people
Often, they use folk medicine on the first symptoms of potential.
However, it should be noted that the recipe is used for advanced diseases.
Usually used, as a base, bee products.Tinctures, decoctions and ointments are made from products.